Hitting the Quick Set: Don’t Overrun the Setter

The bread and butter of any middle hitter is the quick set, also know as a "1" for the fast tempo it requires. But while it's ...

More Hitting

While the 100 mph monster kill gets most of the volleyball glory, every hitter needs to master off speed attacks too. ...

Problem: You find yourself up against a huge block, and there seems to be no hope of hitting over or around ...

Last week we talked about advanced volleyball plays from a setter's perspective; this week we'll look at the same plays from ...

Last week I posted a 4 Step Guide to the 3 Step Approach, and I wanted to follow that up with ...

Whether you've been playing volleyball for 10 years or 10 days, you probably want to improve your hitting game. And, unless ...

Attacking a volleyball, if executed correctly, is one of the most spectacular skills in sports. Unfortunately for those of us who ...

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