Put yourself on the road to setting excellence today with the setting skills ebook.

So What’s In The Setting Ebook?

• Setting form that provides stability and strength to any player
• Common illegal contacts and the best ways to avoid them
• The “Superman” finish and how it can increase your setting accuracy right now
• The 90/10 split and why you should spend more time training your feet
• Footwork progression techniques that will let you move anywhere on the court and still set to any hitter
• How one of the most common setting drills could be ruining your form, and the easy remedy
• Two quick daily drills that can transform your hands into a beautiful volleyball cushion
• How to train either on your own or with a partner to make the most of every moment in the gym
• Guides on mastering 5 different types of sets, along with a detailed diagram for running advanced hitting plays
• The 3 most commonly used offenses in volleyball and how to set for each one
• 8 high-quality drills with variations that will guide you in implementing all the techniques covered in the book