Monday, December 18th, 2017

Setting Ebook

Learn how to improve your footwork, get beautiful hands, run an offense and become the setter you’ve always wanted to be.

  • Do you want to improve your setting skills but don’t have 20 hours a week to spend in the gym?
  • Have you always wondered what the proper setting techniques are but never found anyone to walk you through it?
  • Is it time to break the bad setting habits that are keeping you from excelling as a setter?
  • Do you need a training guide that you can use outside of a team setting to help take your setting to the next level?

With the easy-to-follow techniques, drills and theories in the Volleyball-Life Setting Ebook, you can.

This ebook was designed specifically for players who want to improve their skills on an individual basis. Players already being coached can use these techniques to supplement their coaches’ guidance, and ambitious individuals without a coach can use them to push their skills forward. The drills I use can be done on your own or with just a couple of friends, making them ideal for when you have some spare gym time.

If you can show up for your games just 30 minutes early and practice the drills and techniques in this ebook, you’ll find your setting skills improving in a matter of days.

Your time is valuable, so make sure you’re getting the most out of the time you spend in the gym. I’ve condensed nearly 20 years of volleyball training into a few dozen pages so you can master the theory and start putting it into practice right away.

After only a few minutes of training [on setting] I could see a difference in my game that night. I know I still have a lot to learn, but it was great to see results so quickly.” — N. Buckley, San Diego, CA

This is by far the best instruction I’ve ever gotten.” — S. Mukundan, Boulder, CO

Starting with basic footwork and ending with the complexities of running an offense, this ebook covers everything you need to know to put you on the road to setting excellence.

So What’s In The Setting Ebook?

  • Setting form that provides stability and strength to any player
  • Common illegal contacts and the best ways to avoid them
  • The “Superman” finish and how it can increase your setting accuracy right now
  • The 90/10 split and why you should spend more time training your feet
  • Footwork progression techniques that will let you move anywhere on the court and still set to any hitter
  • How one of the most common setting drills could be ruining your form, and the easy remedy
  • Two quick daily drills that can transform your hands into a beautiful volleyball cushion
  • How to train either on your own or with a partner to make the most of every moment in the gym
  • Guides on mastering 5 different types of sets, along with a detailed diagram for running advanced hitting plays
  • The 3 most commonly used offenses in volleyball and how to set for each one
  • 8 high-quality drills with variations that will guide you in implementing all the techniques covered in the book

Order now and get our rotations guide, which includes in-depth coverage and diagrams of 5-1 and 6-2 offensive rotations FREE! As always, we offer a better-than-100%-money-back-guarantee. If you are not satisfied, simply contact us for a complete refund and keep the rotations guide as our gift.

Are you ready to take the next step toward becoming a stellar setter?

I became a setter halfway through my volleyball career, so I know how hard it can be to learn these skills. But by using these techniques I became the starting setter for my college team, leading them to the NCAA DIII National Tournament and eventually setting in three continents. I’ve spent countless hours in the gym doing the drills in this book, and I know they work.

Before my international volleyball phase, these techniques helped my high school team get its first undefeated season in over 20 years and allowed my Junior Olympic team from an unknown town to wreak havoc at national qualifying tournaments.

Volleyball Life can now put these training methods, which were learned from Junior Olympic and NCAA coaches, into to your hands. More importantly, these methods have been tweaked to allow individuals — not just teams — to take full advantage of them. I’ve been playing and coaching for 17 years, and now I want to pass my experience on to you.

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