This ebook was designed specifically for players who want to improve their skills on an individual basis. Players already being coached can use these techniques to supplement their coaches’ guidance, and ambitious individuals without a coach can use them to push their skills forward. The drills I use can be done on your own or with just a couple of friends, making them ideal for when you have some spare gym time.
If you can show up for your games just 30 minutes early and practice the drills and techniques in this ebook, you’ll find your setting skills improving in a matter of days.
Your time is valuable, so make sure you’re getting the most out of the time you spend in the gym. I’ve condensed nearly 20 years of volleyball training into a few dozen pages so you can master the theory and start putting it into practice right away.
“After only a few minutes of training [on setting] I could see a difference in my game that night. I know I still have a lot to learn, but it was great to see results so quickly.” — N. Buckley, San Diego, CA
“This is by far the best instruction I’ve ever gotten.” — S. Mukundan, Boulder, CO
Starting with basic footwork and ending with the complexities of running an offense, this ebook covers everything you need to know to put you on the road to setting excellence.
Order now and get our rotations guide, which includes in-depth coverage and diagrams of 5-1 and 6-2 offensive rotations FREE! As always, we offer a better-than-100%-money-back-guarantee. If you are not satisfied, simply contact us for a complete refund and keep the rotations guide as our gift.
I became a setter halfway through my volleyball career, so I know how hard it can be to learn these skills. But by using these techniques I became the starting setter for my college team, leading them to the NCAA DIII National Tournament and eventually setting in three continents. I’ve spent countless hours in the gym doing the drills in this book, and I know they work.
Before my international volleyball phase, these techniques helped my high school team get its first undefeated season in over 20 years and allowed my Junior Olympic team from an unknown town to wreak havoc at national qualifying tournaments.
Volleyball Life can now put these training methods, which were learned from Junior Olympic and NCAA coaches, into to your hands. More importantly, these methods have been tweaked to allow individuals — not just teams — to take full advantage of them. I’ve been playing and coaching for 17 years, and now I want to pass my experience on to you.