volleyball-defense

Volleyball Transitions

Volleyball transitions refer to the switch between offense and defense that players make throughout every single game, and they're one of the hardest parts of the ...

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Volleyball Defense: The Only Two Words You Need to Know

You could spend dozens hours trying to decide if your team should run a rotation or perimeter defense, arguing over who ...

Run an Offense, Defend Your Court and Stay in Rotation

One of many articles outlining a few helpful volleyball-related terms, to help those new to the game figure out what the ...