Wednesday, January 24th, 2018

Setting and Defense

volleyball setting defense
One of the hardest parts about training to be a setter is learning when to "release" to the target area. Many setters linger too long in ...

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We recently used this drill in an intermediate/advanced volleyball class that I'm teaching, and I'm convinced that if you can master ...
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If you have a partner and a ball you can improve your ball control with just a few hours a week. ...

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