Saturday, July 22nd, 2017
volleyball-instruction

Setting and Defense

volleyball setting defense
One of the hardest parts about training to be a setter is learning when to "release" to the target area. Many setters linger too long in ...

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How to Tool the Block

Problem: You find yourself up against a huge block, and there seems to be no hope of hitting over or around ...
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Passing a Free Ball

They don't call it "free" for nothin' - make sure you're making the most out of the gift known as the ...
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Mastering the Back Set

Although fundamentally similar to the "normal" front set, back setting causes problems for a lot of volleyball players. Here's a breakdown ...
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Learning to Float Serve

One of the most commonly used serves in volleyball is the float serve, so named because the ball doesn't spin and ...
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Advanced Volleyball Plays, Part 2

Last week we talked about advanced volleyball plays from a setter's perspective; this week we'll look at the same plays from ...
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Up-Down Setting Drill

We recently used this drill in an intermediate/advanced volleyball class that I'm teaching, and I'm convinced that if you can master ...
learning how to jump serve

Learning to Jump Serve

If you've reached the point in your serving progression where you think it's time for some jump serving, here's a great ...
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Passing Drills: Side to Side Partner Digging

In a perfect volleyball world you would be able to move behind every ball and pass it in front of your ...
volleyball ball control drills

Partner Ball Control Drills

If you have a partner and a ball you can improve your ball control with just a few hours a week. ...

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