Wednesday, January 24th, 2018

Hitting the Quick Set: Don’t Overrun the Setter

hitting the quick set
The bread and butter of any middle hitter is the quick set, also know as a "1" for the fast tempo it requires. But while it's ...

More volleyball-quick-set

volleyball quick set

Advanced Volleyball Plays, Part 1

When it's time to move beyond the standard outside, middle and back sets, these plays can give you the variety you ...

Setting Skills Tips

Hitting Skills Tips

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