Tuesday, January 23rd, 2018

Passing Drills, NCAA Men’s Volleyball and AVP Results

volleyball ball control drills
A year ago on Volleyball-life.com I was posting about partner ball control passing drills along with the NCAA men's volleyball season and, sigh, results of the ...

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Setting and Defense

One of the hardest parts about training to be a setter is learning when to "release" to the target area. Many ...
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Mastering the Back Set

Although fundamentally similar to the "normal" front set, back setting causes problems for a lot of volleyball players. Here's a breakdown ...
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Volleyball Roles: Setter

Often called the quarterback of the volleyball court, the setter is a unique position in volleyball. Unlike the passing role (outlined ...
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Advanced Volleyball Plays, Part 1

When it's time to move beyond the standard outside, middle and back sets, these plays can give you the variety you ...
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Up-Down Setting Drill

We recently used this drill in an intermediate/advanced volleyball class that I'm teaching, and I'm convinced that if you can master ...
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Back Row Blocks and Attacks

Often it's unclear whether a setter who is trying to rescue a pass that's heading over the net is guilty of ...
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Partner Ball Control Drills

If you have a partner and a ball you can improve your ball control with just a few hours a week. ...
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Cultivating Setting Arm Strength

It's crucial to use your legs when setting in volleyball to get the power and distance that you need, but your ...
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Hand Jive: 3 Tips for Beautiful Sets

In a previous post we talked about the importance of footwork in setting, so today we'll go over three crucial guidelines ...

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